Yoga and Meditation Retreats
Book some time off work, and join me for a blissful week of yoga and meditation.
Every year I run retreats to beautiful destinations around the world - from the peaceful British countryside to the mountains of Portugal, the stunning Greek Cyclades to the beaches of Thailand and Goa.
Retreats are the perfect way to go deeper with your practice, while bringing your focus within. You can expect daily meditation, deep vinyasa flow classes, and interactive workshops looking at various aspects of your practice - including pranayama, bhandas, alignment, nidra, mudhra, mantra, chanting and exploration of the subtle body.
Each practitioner will be closely supported and guided on their journey, receiving a high level of individual attention. Beginners are absolutely welcome!
Retreats will resume when I return from maternity leave in Jan 2021
"My first ever retreat, and it was an awesome and life-changing experience. NIkita is a gentle, compassionate and skilled yoga instructor, who helped me really deepen my practice and reach a new level. Thank you so much!"
"Everything was amazing - the practice was great, I feel so strong in my body and my mind, and also very calm and peaceful"
"Nikita, thank you for sharing your gift with us. You have given me belief in my abilities and helped me exceed my personal expectations"
"Thank you for helping me on my way to find myself and happiness"
"This retreat was amazing for me - I learnt so much in just one week. Nikita is a true yoga teacher, adapting her classes so that everyone can benefit from her knowledge. The personal attention she gave to each and every person was refreshing, comforting and energising. I loved her adjustments, her instructions and her loving, soothing voice. She has a beautiful soul and it shines in all of her classes"
"I've had a truly amazing week, and have learned so much under your gentle guidance. Thanks for inspiring my future yoga journey"
"Nikita encourages you to respect your body, listen to how you feel on your mat on that given day, and not to push yourself past what will disrupt your alignment and the strength of the pose. She helped me to honour and trust my body, and to enter postures in a safe and strength building way. I left feeling stronger, more motivated and more focused on the path I want to lead. Nikita’s nurturing practice has stayed with me and cemented my love of yoga and my ability to retain a daily practice. What a wonderful retreat, I’ll most definitely be back!"
"I had the opportunity to attend a week-long retreat with Nikita at the beautiful Evolution Retreat Centre in Portugal. Nikita's classes are strong and grounding, but also flowing and mindful. She perfectly designed the week, with evening workshops complimenting the morning practice, which evolved powerfully, but safely. The week was really amazing and I left the retreat feeling very refreshed and ready to face life again :-)"