Yoga and Meditation
Finding the right vibration to manifest magic in 2019
“If we look at what we do have in life we will always have more. If we look at what we don’t have in life, we’ll never have enough” Oprah Winfrey
As the year comes to an end, we find ourselves straddling the close of one cycle and the beginning of another. We’re inspired to reflect on where we have been and look forward to where we hope to go. The human mind has a natural tendency to focus on challenges rather than successes. So often this can lead to the limiting practice of considering what we do want in the context of what wedon’t want. But if we can celebrate the expansion that our experiences have brought, we can find the right vibration for manifesting abundance in the coming year.
In this 2.5 hour session, we will workshop a ‘positive stock-take’ of 2018 and visualise our ideal 2019. We’ll explore ways to detach from stories that hold us back, while honouring the journey that got us here. Cultivating an abundance mind-set for powerful intention setting, we’ll paint a picture of the reality we hope to bring to life over the next four seasons.
You can expect:
Asana and breath-work
Bring a notebook and pen, and an open heart and mind. Open level
Where: triyoga Soho, Kingly Court, Off Carnaby Street W1B 5PQ
When: Saturday December 15th 2018
To book your place, visit www.triyoga.co.uk or call 020 7428 8750