From the first time I stepped on the mat, I was hooked. I instantly fell in love with the sense of lightness I felt from my yoga practice. And then the clarity. Then the expansion.

 

I started to wake up.

 

In 2012, pulled by forces much larger than myself, I travelled to India and trained at Yoga Vidya Gurukul (Nashik, Maharashtra). Since then I have studied and practiced with many inspirational teachers - including David Swenson, Nadia Narain, Mimi Kuo Deemer, Jean Hall, Naomi Absolom and Kristen Campbell. 

 

I teach a strong, slow and soulful vinyasa flow, with a focus on breath-based movement, the mind-body-spirit connection, and both internal and external alignment. I aim to empower and motivate my students, encouraging each individual practitioner to explore their own potential and deepen their awareness.

 

About Me

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